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July 31, 2026

Sciatica Relief: What Causes It and Your Non-Surgical Options

Sciatica isn't a diagnosis on its own — it describes pain, numbness, or tingling along the sciatic nerve, which runs from your lower back through your hip and down your leg. Finding the cause is the key to finding relief.

Common Causes

  • A bulging or herniated disc
  • Narrowing around the nerve (stenosis)
  • Tight muscles in the hip, such as the piriformis
  • Pelvic imbalance, including during pregnancy

When to Seek Care Right Away

Go to the ER if you have loss of bladder or bowel control, numbness in the groin, or rapidly worsening weakness in your leg.

Non-Surgical Options

  • Chiropractic adjustments to restore healthy motion to the spine and pelvis
  • Non-surgical spinal decompression for disc-related sciatica
  • Targeted stretches and strengthening
  • Changes to how you sit, sleep, and lift

Our Approach

We start with a thorough exam, and X-rays if needed, to understand what's irritating the nerve. Then we recommend a plan that fits your cause — and refer you elsewhere if that's the better choice.

Sciatica Care in Dunwoody

Compass Family Chiropractic cares for families from Dunwoody, Sandy Springs, Perimeter, and Brookhaven. Call (770) 452-0022 or start your new patient journey online.

Disc pain or sciatica slowing you down? Our Dunwoody team offers non-surgical spinal decompression and will explain all your options.

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